Rheumatoid arthritis (RA) can cause chronic fatigue that is physically and mentally exhausting. It can be managed by lifestyle changes and medical intervention.
Coping with Fatigue
Fatigue is more than simply being tired. It's a deep, overwhelming feeling of being overtired, the lack of motivation and desire to do anything but sleep, and the inability to get enough sleep to diminish the feelings of tiredness. Fatigue associated with arthritis can mean increased arthritis pain, difficulty concentrating, and other symptoms that can negatively impact your quality of life. Below you'll find the resources you need to best learn to cope with chronic arthritis-related fatigue, including tips on lifestyle changes that can help minimize fatigue's effects.
Chronic fatigue from rheumatoid arthritis can be managed in part by changes in the day-to-day lives of those coping with it.
People with rheumatoid arthritis or other chronic illnesses are more prone to stress, anxiety, and depression. Group support and therapy can be helpful for coping.
Rheumatoid arthritis is linked to fatigue, but with no clear single cause. Explanations include cytokines, drug side effects, and cycles of sleep and mood problems.
Rheumatoid arthritis can cause fatigue itself and in conjunction with other conditions such as anemia, heart disease, infection, depression, and sleep disorders.
Fatigue and rheumatoid arthritis are linked through factors like mood disorders, sleep problems, lack of exercise, and other conditions.
A healthy lifestyle, balanced diet, and exercise is important for everyone, but especially so for those with rheumatoid arthritis and chronic fatigue.
People with rheumatoid arthritis often focus on other symptoms more than fatigue. It is important to recognize these symptoms and report them to the doctor.
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Rheumatoid Arthritis and Fatigue
Between 40% and 90% of RA patients experience chronic fatigue. It is highly linked to depression and can cause further feelings of frustration and helplessness.